This section is a running list of resources that I find helpful and want to share with anyone interested! I am not affiliated with any of the resources and don’t gain anything from you accessing them, I simply want to share additional places for support or information that can be helpful to access.

CRISIS LINES AND 24-HOUR SUPPORT

Suicide and Crisis Lifeline: 988

Crisis Text Line: text HOME to 741741

National Hopeline Network: 1-800-442-4673

The Trevor Project (Suicide Prevention for LGBTQ+ Young People): 866-488-7386

Rape Abuse and Incest National Network (RAINN): 800-810-7440

US National Domestic Violence Hotline: 800-799-7233

EATING DISORDERS

BOOKS:

  • The Body is Not an Apology: The Power of Radical Self-Love Sonya Renee Taylor

  • Sick Enough: A Guide to the Medical Complications of Eating Disorders Jennifer L. Gaudiani

  • Anti-Diet Christy Harrison

  • Intuitive Eating Evelyn Tribole and Elyse Resch

PODCASTS:

  • Maintenance Phase

  • Dietitians Unplugged

  • Body Image with Bri

  • Food Psych

SOCIAL MEDIA ACCOUNTS that are body positive, anti-diet, have good information, or are good for a laugh or smile :)

  • justmeandmymirror

  • meanttoeat

  • fitfatandallthat

  • bonniewyrick

  • therapywithmariana

  • ilonamaher

  • sportybethcf

  • nikkimiles_

  • maryscupofteaa

  • abbeyskitchen

  • edadhd_therapist

  • adhd.nutritionist

  • adhd.dietitian

  • therapyforblackgirls

  • theintuitive_rd

  • fatpositivetherapist

  • gaudianiclinic

  • nutrition_em

  • taylormerloni_nutrition

ADHD

BOOKS:

  • How To ADHD Jessica McCabe

  • So You Mean I’m Not Crazy, Stupid, or Lazy?!

OTHER:

  • Jessica McCabe Youtube channel

  • additudemag.com

  • chadd.org

other good stuff:

BOOKS:

  • The Body Keeps the Score Bessel van der Kolk