This section is a running list of resources that I find helpful and want to share with anyone interested! I am not affiliated with any of the resources and don’t gain anything from you accessing them, I simply want to share additional places for support or information that can be helpful to access.
CRISIS LINES AND 24-HOUR SUPPORT
Suicide and Crisis Lifeline: 988
Crisis Text Line: text HOME to 741741
National Hopeline Network: 1-800-442-4673
The Trevor Project (Suicide Prevention for LGBTQ+ Young People): 866-488-7386
Rape Abuse and Incest National Network (RAINN): 800-810-7440
US National Domestic Violence Hotline: 800-799-7233
EATING DISORDERS
BOOKS:
The Body is Not an Apology: The Power of Radical Self-Love Sonya Renee Taylor
Sick Enough: A Guide to the Medical Complications of Eating Disorders Jennifer L. Gaudiani
Anti-Diet Christy Harrison
Intuitive Eating Evelyn Tribole and Elyse Resch
PODCASTS:
Maintenance Phase
Dietitians Unplugged
Body Image with Bri
Food Psych
SOCIAL MEDIA ACCOUNTS that are body positive, anti-diet, have good information, or are good for a laugh or smile :)
justmeandmymirror
meanttoeat
fitfatandallthat
bonniewyrick
therapywithmariana
ilonamaher
sportybethcf
nikkimiles_
maryscupofteaa
abbeyskitchen
edadhd_therapist
adhd.nutritionist
adhd.dietitian
therapyforblackgirls
theintuitive_rd
fatpositivetherapist
gaudianiclinic
nutrition_em
taylormerloni_nutrition
ADHD
BOOKS:
How To ADHD Jessica McCabe
So You Mean I’m Not Crazy, Stupid, or Lazy?!
OTHER:
Jessica McCabe Youtube channel
additudemag.com
chadd.org
other good stuff:
BOOKS:
The Body Keeps the Score Bessel van der Kolk